Torah.org Home Subscribe Services Support Us
 
Print Version

Email this article to a friend

Group Ride

Keeping fit is one of the requirements of Torah observance. A person should watch his or her health through good diet, exercise and avoidance of harmful habits like cigarettes. (Of course - over indulgence in matters of the body is not what is intended).

A good way to stay in shape is bicycling. Cyclists usually follow two types of training regimens - the solo training program to improve and develop breathing, strength and cardiovascular health and the group ride to go the distance and keep pace with others who share the same passion for the bike.

Each has its advantages and drawbacks. When training alone one has the choice as to which skills and which health benefit one wants to improve upon and one can work at one's own pace. The advantage of the group is that each member has to conform to the pace and the route of the other riders and is pushed to perform at higher and higher levels of exertion.

The disadvantage of training alone is a lack of drive to push for new limits, while the disadvantage of a group ride is that the group may not be strong enough to aid the growth of all of the cyclists participating in the ride.

In matters of spiritual growth and personality perfection the decision on how to train is much more crucial than the choice a biker may have to make. Maimonides says that the human being was created with a natural tendency to be drawn after the behavior patterns and the mores of those with whom one has social contact. If one is part of a group that is at a higher plane in observance and fear of Heaven the "group ride" is recommended because it will naturally foster positive progress towards perfection. If, on the other hand, one is surrounded by those who are not interested in growth, then isolation -- the "solo ride" -- even at home on a stationery trainer is preferred.

Bottom line - if you can't join a first class group -- go it alone!

DID YOU KNOW THAT

If someone borrowed a loaf of bread, he may repay his friend with a different loaf, even if the loaf is slightly larger. This leniency applies only where the size difference is insignificant.

However, if he borrowed a number of items (such as six eggs), he may return only the number that was borrowed.

[Source: The Laws of Ribbis - Rabbi Yisroel Reisman, p. 34]

CONSIDER THIS FOR A MINUTE

Prayer is a sharp sword upon which the warrior relies for protection and to attack his enemies.

Rabbi Shemuel Pinhasi Shlit'a


Text Copyright © 2003 Rabbi Raymond Beyda and Project Genesis, Inc.


 






ARTICLES ON YOM KIPPUR:

View Complete List

Perfect Mitzvos
Rabbi Yaakov Menken - 5764

Guilt is Good!
Rabbi Label Lam - 5767

Return... to Where?
Rabbi Yisroel Ciner - 5757

Looking for a Chavrusah?

Yom Kippur and the Pathways to Joy
Rabbi Yehudah Prero - 5756

Did You Hear?
Rabbi Yehudah Prero - 5763

Don't Feel So Bad When I Feel So Bad
Rabbi Label Lam - 5759

> Yom Kippur: Of Angels & Men
Rabbi Osher Chaim Levene - 5766

To the “Seat of Mercy”
Rabbi Label Lam - 5773

A Lesson for Life
Rabbi Yehudah Prero - 5755

ArtScroll

Saying Is Believing
Rabbi Yochanan Zweig - 5771

I am a Work in Progress
Rabbi Dovid Green - 5760

Must it Be the Same Old Me?
Rabbi Eliyahu Hoffmann - 5761

Frumster - Orthodox Jewish Dating

A Yom Kippur to Remember
Rabbi Eliyahu Hoffmann - 5760

Our Next Big Move!
Rabbi Label Lam - 5764

Picture Perfect
Rabbi Berel Wein - 5763

Admission
Rabbi Chaim Flom - 5768



Project Genesis

Torah.org Home


Torah Portion

Jewish Law

Ethics

Texts

Learn the Basics

Seasons

Features

TORAHAUDIO

Ask The Rabbi

Knowledge Base




Help

About Us

Contact Us



Free Book on Geulah!




Torah.org Home
Torah.org HomeCapalon.com Copyright Information